top of page


India Banis
Feb 4, 20233 min read
Post Cancer Depression and Anxiety
Cancer is a very complicated disease to deal with, both during and following treatment, where depression and anxiety can often follow.


India Banis
Jan 13, 20233 min read
Seasonal Depression – When it is More Than Winter Blues
Seasonal affective disorder(SAD) is a type of depression characterized by depressive symptoms during winter contrary to the rest of the year


India Banis
Dec 30, 20223 min read
New Year's Resolutions for Better Mental Health
After a busy holiday season, the new year can be the best time to get a fresh start by setting new goals for the year ahead.
Blog
bottom of page